Testimonials

The detail and love put into the preparation of a Root II Rise retreat is unmatched. From the incredible meals prepared from scratch, to the care taken in finding the most incredible locations, to the facilitation of connection, there was no detail missed. I am so grateful to have shared such a beautiful and moving experience with Carrie and the other retreaters. I can’t wait for the next one.

—Megan G

I found this retreat on ChatGPT and it was everything I needed and so much more. Carrie is the most wonderful and caring person. A lot of thought and preparation goes into her retreats and the experience is like no other. She cooks from the heart and her freshly prepared meals every day brought so much warmth and comfort to me. The beautiful location she chose for the Haliburton retreat was the connection with nature that I needed. The yoga sessions and breathwork class inspired me to push my body and challenge myself. The connection with other women and the teachings I received from each and every one of them I will never forget. Thank you so much Carrie for what you do. You have provided me with the healing and relaxation that I desperately needed. I will absolutely sign up for more retreats. I can't wait to connect with you again :) xo

—Melody H

“I recently attended a yoga retreat in Croatia, and it was so much more than I ever expected. From the moment I arrived, everything felt magical — the stunning location, the peaceful surroundings, and the welcoming atmosphere set the tone for an unforgettable week.

The yoga sessions were incredible — thoughtfully guided, energizing, and deeply grounding. Each class felt like a journey, helping me reconnect with my body and mind in ways I hadn’t experienced before.

But what truly made this retreat special were the people. I met such amazing souls from all over, and the sense of community and connection was something I’ll cherish forever. Between the yoga, the laughter, the conversations, and the breathtaking views, it was the perfect blend of relaxation, inspiration, and joy.

This retreat was truly life-changing — I left feeling renewed, grateful, and full of love. I can’t recommend enough any of the retreats that Carrie Gale from Root II Rise puts on. This definitely won’t be my last! 🌿💫”

- Jessica

“I had a wonderful experience this past February on one of Carrie's yoga retreats. I was a little anxious going into the weekend as it's been a long time since I've spent that much time with a group of strangers, and I also have strict dietary restrictions and was nervous about having someone else cook my meals. However, I was absolutely blown away at how understanding, considerate and creative Carrie was with her cooking. Her meals went above and beyond and were absolutely delicious. Carrie also has a way of making sure everyone feels welcome, and is enjoying their time. I would definitely recommend her retreats to anyone. Whether you identify as a new, experienced yogi (or somewhere in between) Carrie’s retreats are second to none!”

— Rachel

“Carrie goes above and beyond to make the retreat a dream come true. Not only does she cater to every allergy or request as she cooks many delicious, colourful meals, she puts thought into every detail put on every day. You leave the retreat feeling pampered, rested and with a belly full of food. I can’t wait for all the future adventures put on by the lovely Carrie.”

— Megan

“I attended my first yoga retreat in February this year and I have to say it exceeded all my expectations! The choice of venue, the amazing food, the yoga sessions and the amazing group of women made this a memorable weekend. Thank you for all your hard work in making this retreat so enjoyable!”

— Linda

Carrie’s retreat was amazing!  Right from the get go, communication was detailed and clear.  She included what to bring and an agenda which made planning easy. The accommodations were great. A lot of thought went in to the area and appropriate space for a group of women.  I liked that there were local activities that were offered as well as yoga and that the activities had been researched to include cost and availability of equipment. The food provide was outstanding!  Carrie prepped the food herself. There was lots of it and great variety, meeting all nutritional needs. I loved the yoga. Carrie is an excellent instructor. She provides options for different levels making everyone feel comfortable and challenged if that is what you are looking for. Carrie’s attention to detail, her thought, care, humour and desire to provide a warm welcoming space to everyone makes her retreats special.  I would highly recommend them and hope to go again in the future. 

— Kim

“Carrie is the most gracious host. Delicious food, awesome yoga, great company and good vibes all weekend! Can’t wait to do this again!”

— Dana

Carrie is a natural hostess! The weekend was very well planned with fun activities and outings, while still leaving space for downtime. The menu was so thoughtfully created, it was nothing short of incredible. 

There was a balanced mix of yoga offerings throughout the weekend, from intermediate morning sessions to start the day, to calm restorative classes in the evening. The classes were taught by a few different instructors who offered a great variety of teaching styles.

Carrie, and the Root to Rise team, have an admirable ability to make a group of strangers feel right at home and open to connecting. If you are looking for an expansive and fun yoga retreat experience, you’re in the right place! 

— Lora

Root II Rise Yoga Retreats really are just that.....a retreat! You will find the space and time to fully embrace relaxation, eat amazing food and connect with incredible people. Yoga practices are a perfect blend of invigorating, restorative and meditative, and can be adjusted to suit all levels!  

I think what really sets Carrie apart is her warm, unpretentious nature that illuminates the whole experience and makes you feel at home.

The vibe is so chill and FUN! You won't feel judged should you decide to skip something for a little 'me time'. Beautiful experience, serene settings, gracious host. You won't regret a retreat with Root II Rise!

— Erin 

What a fantastic and inspiring retreat!!    It was such an incredible experience and I loved sharing it with you and the other amazing women.  I got so much more out of the weekend than I ever expected to...it was so much more than a girls weekend away.  Your classes were exhilarating (and very sweaty), and oh my gosh I felt like I was floating out the studio after the heaviness of a busy schedule had been replaced with so much positivity and peace.  So grateful to have met everyone there and hear how open they all were to sharing their experiences and stories.  Very empowering!

I truly want to thank you again for such an amazing retreat...you are a very generous and inspiring soul!

Keep being you
-Caroline